The botanical ingredients in STAMINA can remain active in your system for up to 3+ days from a single capsule. Younger users tend to experience stronger, longer-lasting effects, while our target demographic (men ages 45-65) typically report beneficial effects lasting, on average, around 3 days. This gives you sustained confidence and performance without needing to time your supplement around intimacy. Your individual body chemistry and age will determine your specific duration.

No. STAMINA is a 100% plant-based dietary supplement made from organic botanicals. It contains no pharmaceutical drugs or prescription substances. It's available direct-to-consumer because it works with your body's natural systems, rather than chemically forcing responses.

Take one capsule 30-60 minutes before anticipated intimacy with 16 oz of water. Because the effects can last up to 3+ days, you'll maintain enhanced capabilities for multiple intimate occasions from a single capsule. If you weigh under 150 lbs, you may consider starting with half a capsule and titrate up from there. If you weigh over 220 lbs, you may need more than one capsule for desired effect.

STAMINA is formulated with natural botanicals and is generally well-tolerated by healthy adults. A few users have reported experiencing a mild headache, due primarily to not properly hydrating — drinking adequate water intake (recommended 16 oz) is essential. Do not use without medical consent if you take blood pressure medication, have cardiovascular conditions, are pregnant/nursing, or are allergic to any of the ingredients. Consult a qualified healthcare provider before starting any supplement regimen.

Three key differentiators: (1) Duration: Our formula lasts up to 3+ days versus 4-6 hours from competitors (some 24-30 hours). (2) All-Natural: 100% organic botanicals with zero synthetics or chemicals. (3) Full Transparency: Unlike competitors who hide their ingredient deck (even those who claim to be natural/plant-based), we disclose all of our product ingredients.

While STAMINA has a 4.87-star average rating and works for the vast majority of customers, individual body chemistry varies. We stand behind our products with a satisfaction commitment. If you experience any dissatisfaction, our Customer Experience Team is available to discuss your experience and ensure you're supported. Contact us at [support email].

Because the effects last up to 3 or more days, you typically don't need to take STAMINA daily. Most customers take it as needed before anticipated intimate occasions. Some take it every 3-5 days as a supplement, so the product is always working for them. Taking it more frequently than every 3 days is generally unnecessary and not recommended without consulting your healthcare provider.

Orders usually ship within 1-2 business days and typically arrive within 3-5 business days via USPS Ground Advantage shipping (tracking included). USPS expedited shipping is available at checkout. All packages ship in plain, unmarked packaging for your privacy. Club Members enjoy free shipping on all orders with no minimum purchase required.

Most customers notice enhanced blood flow and confidence within 30-60 minutes of taking STAMINA. The effects build over the first 2-3 hours and can last up to 3+ days. Individual results vary based on body chemistry, weight, and metabolism. If you don't feel the desired effect: ensure you're well-hydrated (16+ oz water) when taking a capsule or adjust dosing based on your weight. Lighter individuals (under 150 lbs) may start with half a capsule and titrate up. Some larger individuals (over 200 lbs) may try 1.5 capsules for boosted experience. Hydration is important. About 90% of customers experience the desired effect following directions for use and proper hydration.

Moderate alcohol consumption (1-2 drinks) should not interfere with STAMINA. However, excessive alcohol can reduce effectiveness and increase dehydration risk. We recommend staying well-hydrated if consuming alcohol.

SIDE NOTE - Scientific research has studied how consuming alcohol affects sexual performance, and the evidence shows that it can negatively impact sexual function in both men and women, especially at higher doses or with chronic use.

For optimal results: take 30-60 minutes before anticipated intimacy. Effects typically noticed within 30-60 minutes for most users, with peak effects occurring 2-3 hours after taking. Benefits up to 3+ days from the time taken. STAMINA can be taken with or without food (empty stomach may result in faster onset). Those with sensitive stomachs may opt to consume STAMINA with food. If eating, allow 30-60 minutes after a light meal. Pro tip: Many customers take STAMINA in the morning on days they anticipate intimacy, giving maximum flexibility throughout the day and into the following days.

STAMINA is proudly made in the USA in a GMP-certified facility that adheres to strict quality standards. Every batch is third-party tested for purity and potency to ensure you receive exactly what's on the label. Our products have a minimum 2-year shelf life from the date of manufacture, and each batch undergoes rigorous quality inspection before shipping.

Our proprietary blend includes seven premium botanicals: Barrenwort (Epimedium), Muira Puama, Korean Ginseng (Panax Ginseng), Eurycoma Longifolia (Tongkat Ali), Tribulus Terrestris, Rehmannia Radix (Chinese Foxglove), and Ginkgo Biloba. Each ingredient is organic, carefully sourced, and selected for its traditional use in supporting intimate wellness. See our detailed ingredient descriptions above for full information.